Sleep apnea affects the way you breathe when you are asleep; your breathing becomes interrupted or very shallow. 2 to 4% of Americans are thought to be suffering from undiagnosed sleep apnea. The pauses of breathing that occur can last 10 to 20 seconds each and happen hundreds of times during a night of sleep. [...]
Entries Tagged as 'Uncategorized'
What is Sleep Apnea?
May 15th, 2012 Comments Off
Tags: aleep · apnea · health · Medical Procedures · sleep apnea · sleeping disorder · treatment · trouble sleeping
Eating Gluten Free
May 1st, 2012 Comments Off
Ever heard of Gluten? You might have seen Gluten-free menus, bakeries, and labels on food packages, but what is it? Gluten is an elastic protein found in grains such as whole wheat, barley, rye, and sometimes oats. It is what makes dough elastic, and makes breads rise. Gluten has no nutritional value, but some of [...]
Tags: body · breakfast · celiac · diet · digestion · dinner · eat · food · free · fruit · g-free · gluten · gluten free · health · healthy · healthy diet · lifestyle · lunch · nutrition · snack · veggies · vitamins · weight loss · you are what you eat
Skin Food
April 14th, 2012 Comments Off
We all know the expression: “You are what you eat.” When it comes to your skin, this is very true. Just as food affects your heart, blood pressure, and cholesterol, it also affects the health of your skin. Topical skin treatments are usually applied to help your skin from the outside in, but eating right [...]
Tags: antioxidants · berries · food · healthy · healthy diet · healthy skin · healthy skincare · hydrated · hydration · nuts · omega-3 · recipe · salmon · skin · skin care · water
Latisse Eyelash Growth Treatment
March 28th, 2012 Comments Off
It’s amazing what a wink or the batting of lush lashes can do, right girls? I have the secret for achieving beautiful, full eye lashes that are your own in about 4 to 6 weeks. Latisse is the only FDA approved prescription eyelash treatment that is prescribed to patients with hypotrichosis ; inadequate or not [...]
Tags: darker · eye · eyelash · fuller · growth · lashes · latisse · long · mascara · solution · thicker · treatment
Sculptra Aesthetic
February 16th, 2012 1 Comment
Want that “Everyone will notice, no one will know” look? Sculptra Aesthetic is used to correct facial wrinkles and folds as a one time treatment regimen of up to 4 injection sessions. These sessions are scheduled about 3 weeks apart. Although Sculptra is not for lips or around the eyes, it corrects shallow to deep [...]
Tags: aesthetic · aging skin · beauty · best skin care · Botox Redondo Beach · dermal fillers · filler · fine lines · injectables · Medical Procedures · sculptra · skin · skin care · skin tips · wrinkles
Laser hair removal
January 27th, 2012 No Comments
Have you ever gone to the beach, slipped off your sun dress, slathered on sunscreen and realized you forgot to shav e your legs ? Nothing is more time consuming than having to shave your body every single day. With the 15 minutes you spend shaving, you could be sleeping in! While shaving your legs [...]
Tags: elimination · hair · laser · laser hair removal · LHR · no hair · removal · shaving · skin · smooth
Hydrate your skin!
January 17th, 2012 No Comments
Water is the most abundant compound on Earth’s surface, covering about 70% of the planet. It also makes up 70% of your skin. We use it so much of it every day. Whether it’s drinking, showering, washing dishes, using it to cook, or doing laundry… it’s an obvious necessity. There are so many benefits of [...]
Tags: beautiful skin · drinking · dry skin · healthy skin · hydration · skin · water · wrinkles
Oxygenetix
January 11th, 2012 No Comments
What could be better than a foundation that actually heals your skin post laser and surgical procedures? Made for all skin types, Oxygenetix is a liquid foundation that disguises various skin conditions, heals, and even helps to eliminate procedure scars. The Ceravitae in the foundation stimulates collagen cell and connective tissue growth to aging or [...]
Tags: acne scars · aging skin · beauty · best skin care · dry skin · foundation · healing · healthy skin · laser resurfacing · make-up · oxygenetix · post-laser · skin · skin care · skin tips · summer skin care
DIY: Pumpkin mask!
September 30th, 2011 No Comments
When you think of fall you think of pumpkin, at least I do! They are sold everywhere this time of year and I couldn’t help but think that they could be used for more than just décor. Their rich orange color isn’t the only thing fabulous about them, come to find out, pumpkin is great [...]
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Miranda’s Botox experience
September 9th, 2011 No Comments
For as long as I can remember, I have an always had an unevenness between my brows. It was not something that most people noticed, but every time I looked in the mirror I fixated on my right brow being lower than my left brow. I had always assumed the unevenness was due to frequently [...]
Tags: botox · Botox Redondo Beach · eyebrows · injectables · Skincare · uneven eyebrows
